Mini steppers are a compact and popular piece of home gym equipment suitable for all levels of fitness. Looking for the best mini stepper? Check our round article. They can slide right under a desk so you can use sitting down....
The stair stepper comes with a host of body-enhancing benefits, not the least of which is stronger, more muscular thighs. Not everybody wants wheels like a Mr. Olympia contestant, though. Many people who turn to stair steppers as a fitness solution...
A stair stepper and an elliptical trainer give a very similar first impression. The foot placement on both machines look the same when stepping on for the first time but the platforms on them are used in very different ways. In...
Climbing stairs can be hard work, there’s a good reason why people choose the lazy option and jump in the lift or escalator. For a good reason, coaches have their athletes using these during training because they work your cardiovascular system....
Stair steppers are a type of stepper machine that are considered one of the best exercise tools to improve overall health and fitness. They offer everything that a treadmill does but imitate the stair climbing motion which is something most people do...
Regular use of a mini stepper offers loads of major health-promoting benefits, including improving circulation, strengthening and toning muscles, and burning calories, just to name a few. If you’re shopping around currently, use our comparison article for the best mini stepper...
A mini stepper is a useful – and compact – piece of equipment to have in your home gym. It’s designed to replicate walking or climbing stairs, but with added resistance. If you are shopping around for the best mini stepper,...
Walking is without a doubt one of the best forms of exercise there is—it’s low-impact, costs nothing, and doesn’t require any special equipment. Even walking has its own set of drawbacks, however. For instance, not everyone has a good place to...
The best mini steppers simulate walking up stairs, they strengthen the muscles around the knee joint while strengthening the muscles around the knees. But is the mini stepper bad for your knees? Mini steppers are not bad for your knees because they...
What is a Mini Stepper? A mini stepper is a great all round workout that you can perform in the comfort of your own home. It’s part of the stepper machines range that is compact piece of fitness equipment that simulates walking up...
