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Bungee vs Spring Rebounder – What’s the difference?

By Scott Graeme MSc 09/02/2021 Rebounders 2 Comments
bungee rebounder, bungee vs spring rebounder, bungee
Rebounding is an effective and fun way to burn calories while protecting ligaments and joints. There are two types of rebounders available, these are spring and bungee. Choosing the right on for you depends on what you are looking to achieve...
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Can You Use a Mini Stepper Sitting Down?

By Scott Graeme MSc 09/01/2021 Mini Steppers, Stepper Machines 1 Comment
Regular use of a mini stepper offers loads of major health-promoting benefits, including improving circulation, strengthening and toning muscles, and burning calories, just to name a few. If you’re shopping around currently, use our comparison article for the best mini stepper...
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How to Disassemble an Elliptical Machine

By Scott Graeme MSc 08/31/2021 Cross Trainers 0 Comments
Your elliptical machine has served you well. Now that you’re moving to another home, you’ll have to do some work to get that elliptical out of your old place, onto the moving van, and into your new location. Or perhaps you’re...
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How to Reset a NordicTrack Elliptical

By Scott Graeme MSc 08/27/2021 Cross Trainers, NordicTrack 1 Comment
How to reset Nordictrack elliptical
NordicTrack is a popular retailer of cardiovascular, exercise equipment. They specialise in Ellipticals, exercise bikes and treadmills. Their ellipticals in particular boast stand out features such as incline power ramps, space saving designs, adjustable stride length and preset workouts with iFit...
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Where is The Version Number For My NordicTrack Elliptical

By Scott Graeme MSc 08/26/2021 Cross Trainers, NordicTrack 3 Comments
Version number location 2 on proform elliptical
Looking for your version (serial) number to register your nordictrack elliptical is easy. It can be found on the serial number decal of your nordictrack elliptical machine or it can also be found on the original box packaging. To find the...
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Why Won’t My NordicTrack Elliptical Turn On?

By Scott Graeme MSc 08/25/2021 Cross Trainers, NordicTrack 1 Comment
Launched years ago, the NordicTrack Elliptical is fitness equipment for your home that has become a leading brand and product. If you’re shopping around for the Best NordicTrack Ellipticals, check out our comparison article. This elliptical stands out due it its...
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Disadvantages of Elliptical Trainers

By Scott Graeme MSc 08/20/2021 Cross Trainers 0 Comments
disadvantages of elliptical trainers
Elliptical trainers became popular in mid-199Os. These machines provide elliptical motion, a combination of running and cycling.  So, how does an elliptical trainer compare to other forms of exercise? If you look closely, you’ll notice that elliptical training has several benefits,...
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What Muscles Does a Mini Stepper Use?

By Scott Graeme MSc 08/17/2021 Mini Steppers, Stepper Machines 3 Comments
A mini stepper is a useful – and compact – piece of equipment to have in your home gym. It’s designed to replicate walking or climbing stairs, but with added resistance. If you are shopping around for the best mini stepper,...
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Reebok ZR8 Cross Trainer Review

By Scott Graeme MSc 08/16/2021 Cross Trainers 0 Comments
Reebok ZR8 Cross Trainer Review
Is the Reebok Zr8 Elliptical Cross Trainer worth Your Money? The ZR series from Reebok has delivered yet another workout machine to keep an eye on. Which justified a full Reebok Zr8 Elliptical Cross Trainer Review. This Cross Trainer could be...
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Mini Stepper vs Walking

By Scott Graeme MSc 08/15/2021 Mini Steppers, Stepper Machines 0 Comments
Walking vs mini stepper
Walking is without a doubt one of the best forms of exercise there is—it’s low-impact, costs nothing, and doesn’t require any special equipment. Even walking has its own set of drawbacks, however. For instance, not everyone has a good place to...
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