Skip to content

Cardio Capital

Menu
  • Cross Trainers
    • Schwinn
    • NordicTrack
    • ProForm
    • Sole
  • Rebounders
  • Mini Steppers
  • Stair Stepper
  • Recumbent Exercise Bikes

Will a Stair Stepper Get Rid of Cellulite?

By Scott Graeme MSc 10/26/2022 Stepper Machines 1 Comment
Because stair steppers involve a lot of stepping, it’s reasonable to ask, does the stair stepper help with cellulite? After all, if you’re working your legs that hard, it must do something to them, right? In this article, we’ll look at...
[Continue reading...]

Does Peloton Make a Recumbent Exercise Bike?

By Scott Graeme MSc 10/19/2022 Recumbent Exercise Bikes 1 Comment
Recumbent exercise bikes come with a host of benefits for those experiencing injury or mobility issues. The large seat, reclined positioning, and non-weight bearing function of these machines can make cardio workouts accessible for a wide range of users. Does Peloton,...
[Continue reading...]

Do You Lift Your Heels on a Cross Trainer?

By Scott Graeme MSc 10/18/2022 Cross Trainers 2 Comments
Cross trainers are an accessible and relatively forgiving piece of gym equipment, requiring no specialist knowledge or extensive training to operate safely. Nevertheless, it’s always worth paying attention to proper foot positioning, including whether or not to raise your heels when...
[Continue reading...]

Is Elliptical Good for a Pulled Hamstring?

By Scott Graeme MSc 10/18/2022 Cross Trainers 1 Comment
People experiencing injuries of the lower body often turn to the elliptical for the comparatively low impact workouts it offers. It is frequently seen as a good choice for those looking to maintain their cardio fitness and burn calories whilst giving...
[Continue reading...]

Does a Cross Trainer Increase Stamina?

By Scott Graeme MSc 10/13/2022 Cross Trainers 1 Comment
Cross trainers have established themselves as a popular choice for those looking for a workout that’s relatively forgiving on the limbs. But are ellipticals actually effective at increasing stamina and helping build endurance? Cross trainers are an effective and comparatively gentle...
[Continue reading...]

Can I Use Cross Trainer with Calf Strain?

By Scott Graeme MSc 10/10/2022 Cross Trainers 1 Comment
Cross trainers are often a popular choice for people experiencing a variety of sprains and exercise related injuries due to the comparatively low impact workouts they can provide. But is the cross trainer a suitable machine to use if you have...
[Continue reading...]

Is Rebounding Plyometric?

By Scott Graeme MSc 10/10/2022 Rebounders 0 Comments
Rebounding is proving an increasingly fun and popular way of keeping fit, boosting circulation, and getting the blood pumping without putting too much strain on the joints. But can rebounding or trampolining be described as plyometric exercise? Rebounding can be seen...
[Continue reading...]

Are Elliptical Machines Bad For Your Hips?

By Scott Graeme MSc 10/07/2022 Cross Trainers 3 Comments
Many people suffering from injury or general discomfort turn to the elliptical for the low impact workouts it offers. These often prove more forgiving on the limbs than other forms of exercise. But are elliptical machines bad for your hips? Certain...
[Continue reading...]

Is Mini Stepper Good For Cellulite

By Scott Graeme MSc 10/02/2022 Stepper Machines 0 Comments
Because mini steppers involve a lot of stepping, it’s reasonable to ask, does the mini stepper help with cellulite? After all, if you’re working your legs that hard, it must do something to them, right? In this article, we’ll look at...
[Continue reading...]

Is A Stair Stepper Good For Bad Knees?

By Scott Graeme MSc 10/01/2022 Stepper Machines 1 Comment
Stair steppers simulate walking up stairs, they strengthen the muscles around the knee joint while strengthening the muscles around the knees. But is the stair stepper good for bad knees? Stair steppers are good for bad knees because they strengthen the joint...
[Continue reading...]

Posts navigation

1 2 3 4 … 21

Popular Posts

  • Recumbent Exercise Bike vs Spin Bike – Which is Better?
  • Does NASA Use Rebounding?
  • How to Transport a Recumbent Exercise Bike
  • Best Clothing for People Who Exercise

Get Your Free 7 Day Workout

Sign up below and tick which workout you want us to send you

Thank you

We have emailed you your workout. Remember to check your junk folder if you have not received this.

.

Disclaimer

CardioCapital.com is a participant in the Amazon EU and Amazon.com Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and Amazon.co.uk

Any prices or information on this site are subject to change without any notice. We always do our best to keep information and prices up-to-date, but we can’t guarantee the accuracy of prices or special offers. We are not responsible for the products sold or actions taken by our affiliate partners.

Legal

  • About Us
  • Contact
  • Disclaimer
  • Terms and Conditions
  • Privacy Policy
Cardio Capital Copyright © 2023.
Back to Top ↑