Best Cross Trainers

Cross Trainers

How to Buy a Cross Trainer

Are you considering a cross trainer to use at home and don’t know which one to pick? Whether you prefer to work at home or miss the gym, there are cross trainers or elliptical trainers – to fit your needs and preferences.

I know it’s a challenge to see all the products available and wonder which one to get. However, it’s important to keep your health on track and improve fitness levels.

A cross trainer works the abdomen, legs, and arms at the same time. You’ve probably been to the gym and seen this as regular feature. But buying one for your home is a great idea. Whether you’ve got a spare bedroom, home gym, garage, or want it in the living room, it’s suitable for almost anywhere. Plus, it works well for people without a lot of space, so if you can only fit one piece of equipment, this is the one for you!

Those who don’t want gym equipment out there for everyone to see or don’t have the space to keep it out there are sure to find some machines on wheels. That makes it easier to move into the corner and out of the way.

Best ellipticals

Best Cross Trainers

Model & Make
Best Buy
Niceday Elliptical Machine
MERACH 3 in 1 Elliptical Machine
Schwinn Compact Elliptical Machine
ANCHEER Under Desk Elliptical
Image
Niceday Elliptical Machine, Elliptical Trainer for Home with Hyper-Quiet Magnetic Driving System, 16 Resistance Levels, 15.5IN Stride, 400LBS Weight Capacity
MERACH Elliptical Machine for Home Use,Elliptical Exercise Machine with Hyper-Quiet Magnetic Drive System, 16 Levels Adjustable Resistance,MERACH App (Elliptical-E09 Basic)
SCHWINN Fitness 411 Compact Elliptical Machine
ANCHEER Under Desk Elliptical, Electric Ellipse Leg Exerciser While Sitting for Seniors Adults, Quiet Portable Motorized Seated Foot Pedal Exerciser with Remote Control for Home Office Use
Delivery
Best Buy
Model & Make
Niceday Elliptical Machine
Image
Niceday Elliptical Machine, Elliptical Trainer for Home with Hyper-Quiet Magnetic Driving System, 16 Resistance Levels, 15.5IN Stride, 400LBS Weight Capacity
Delivery
Where To Buy
Model & Make
MERACH 3 in 1 Elliptical Machine
Image
MERACH Elliptical Machine for Home Use,Elliptical Exercise Machine with Hyper-Quiet Magnetic Drive System, 16 Levels Adjustable Resistance,MERACH App (Elliptical-E09 Basic)
Delivery
Where To Buy
Model & Make
Schwinn Compact Elliptical Machine
Image
SCHWINN Fitness 411 Compact Elliptical Machine
Delivery
Where To Buy
Model & Make
ANCHEER Under Desk Elliptical
Image
ANCHEER Under Desk Elliptical, Electric Ellipse Leg Exerciser While Sitting for Seniors Adults, Quiet Portable Motorized Seated Foot Pedal Exerciser with Remote Control for Home Office Use
Delivery
Where To Buy

Last update on 2024-12-05 / Affiliate links / Images from Amazon Product Advertising API

When choosing the right cross trainer, you’ve got to consider performance and price. It’s paramount that you know the basics and how to use a cross trainer. However, I think that the preset programs on the machine are essential, as well as incline levels and stride length.

How Much Do Cross Trainers Cost?

The elliptical machine price you pay is going to depend on the features, build quality, and size.

Cross trainers under £500

Affordable cross trainers for home use often skip non-essential features. Therefore, they aren’t going to have smart connectivity, an information console, or incline help. You can expect to pay between £150 and £500 for a more affordable option. However, you should be aware that cheap machines might not feel stable when you’re working at high speeds.

It’s possible to get around not having an information screen by using a fitness tracker. Download one to your smartphone or buy one separately.

Midrange Options

If you want to spend around £500 to £1,000 for a midrange cross trainer, you can get better specifications. There’s often an information display to give feedback on time, speed, calories burned, and distance.

A cross trainer in this range is more solidly built. Often, it features electronic instead of manual resistance.

High-End Options

If you want to go big and spend more for a high-quality piece of equipment, you need a premium machine. Expensive cross trainers for home use often have a bigger information console. There are plenty of preset programs, and you can choose your incline.

They’re typically built to be strong and durable. However, the one caveat is that they can be over £13,000.

How to Choose a Cross Trainer

There are different elliptical cross trainer types that you can buy. However, there are a few things to consider before selecting the right machine for your needs.

Cross trainers are available in different types, but some of the most popular ones take account of the following:

  • Incline Cross Trainer

    This type of cross trainer allows you to focus on a diverse group of muscles. You can change the level of incline to simulate training on the flat surface or walking uphill  This is ideal for targeting the quads and core muscles.

  • Variable Stride Length Cross Trainer

    This type of cross trainer offers an array of stride settings in a single equipment. It enables the consumer to pick between a shorter stride and an intensive, running motion or pedaling a long stride.

  • Electro-Magnetic Resistance Cross Trainers

    This fitness equipment makes use of the varying magnetic field to handle the level of resistance. This is the kind of resistance found on some high-quality cross-trainers.

  • Ergometer Cross Trainer

    This is another remarkable exercise tool that measures resistance in watts. This is a key feature for the consumer to manually put in the work. It’s often used by athletes that have specific goals.

  • Belt Resistance Cross Trainer

    This utilized a flywheel and belt to handle the level of the resistance. These are likely to be reasonable cross-trainers that have a low-quality build. If you’re searching for a machine that is reliable and robust, we highly recommend that you choose other types or styles of cross-trainers.

  • Rear Drive Cross Trainer

    This type of cross trainer comes with the flywheel at the back of the equipment.

  • Front Drive Cross Trainer

    This one comes with a flywheel weight located at the front. The selection of a rear or front drive machine is down to individual preference but there isn’t a significant difference in performance between the two types of drive.

  • Fan Cross Trainer

    This type of cross trainer has a restricted resistance range and is considered one of the cheapest types. This provides a limited workout and is not made to last. If finance allows, choose the electro-magnetic resistance cross-trainer.

Belt or Electromagnetic Resistance

You can find different resistance types from cross trainer machines. The most common is ultimately the electromagnetic one, and I believe it’s better. However, if you need a cheaper model, be prepared to have belt resistance only.

Things to consider when buying a cross trainer:

Stride Length

Sometimes, when you get the cross trainer at home, the rest of your family wants to join in. This is great because everyone can improve their fitness levels, but the machine needs to have different stride lengths. That way, everyone can adjust the length of their strides depending on size and the elliptical workout style. Stride length is the utmost distance between the front of the rear foot and the rear of the front foot as you do the training. It is an important aspect to consider the length of the stride when purchasing a cross-trainer. As a whole, the higher quality machine have a long stride length of more than 18 inches. The stride length will affect the range of movement. Using a walking movement on this equipment just needs a short stride length. Boosting the intensity and speed of the exercise prolongs the length of the stride. Once you purchase a cross-trainer with a short stride, your exercise will be limited, and the motion can feel uncomfortable.

Price

Many high-end machines can set you back a hefty amount. However, they’re going to last a long time, and it’s a one-time expense.

Still, there are basic options available if you’re short of space or on a tight budget. Make sure you figure out which training style you’re going to do most and how often you use the machine. Then, select a model that works for you.

LCD Monitor

You want to know how good you’re doing or how many calories you’ve burned. If you’re going to track progress, consider a cross trainer with preset workout programs and an LCD monitor. That way, it can display all of the information you need. Otherwise, you can download a fitness tracking app to your phone or buy a separate device.

Handles

Cross trainers often have to handle sets. The first one is the safety handles, and they don’t move. This gives you more stability when you’re working at high speeds. Typically, the safety handles have built-in sensors, so you can monitor your heart rate and pulse.

The other handle set does move. They’re called motion handles, so they work in tandem with the pedals. You can hold them while you work out to give the arms some love at the same time as you’re working the legs.

How Much Space Do You Need for a Cross Trainer?

An average cross trainer at home takes up roughly the same space as a treadmill might. Therefore, you can expect the machine to take up about 4 to 6.5 feet. You can also find foldable cross trainers when you’re not using them. If the room is busy, this could be a great option.

You’ve got to think about safety when using your equipment. Therefore, you should clear the space to either side of the machine and behind it. I recommend that you leave double the width of the cross trainer, so between 8 and 13 feet on the sides and about 3 feet behind you.

If you’ve got a low ceiling, make sure that you use care when positioning the cross trainer. As its pedals turn, you are going to rise higher. It’s important that your head has enough clearance while using the machine.

Elliptical

Comparing Types

There are multiple types of cross trainers, and it’s important to know what they are. That way, you make the right decision when you buy one. Let’s take a look at them now:

Electric vs. Manual

Manual elliptical cross trainers are powered only by your movement. Therefore, you don’t have a display or buttons to press to change the resistance level easily and quickly. Instead, there’s a dial that you must turn until you get the right manual level you’re happy with.

They’re very basic and light on features, so they’re sure to be cheaper than electric models.

Electric cross trainers make it easier and more convenient to change resistance levels with the touch of a button. Therefore, you don’t have to break the flow of the workout to make it harder.

Having a higher resistance level is better. The higher the number will provide you a good range of resistance, the same to having more gears on a stationary bike. A cross-trainer with twenty resistance levels may not provide more resistance than equipment with ten levels.  Therefore, in general, it is worth considering the number resistance of the machine. But the amount of resistance levels on an elliptical shouldn’t be considered as a sign of quality.

Weight

Front Drive vs. Rear Drive

Cross trainers with front-drive setups mean the flywheel is positioned toward the front of the machine and is before the pedals. They’re often more compact and suitable for small spaces at your home.

The machine’s weight and center of gravity are more in line with the console, so it might have better balance, too. Plus, the stride makes it feel like you’re climbing up the stairs.

With a rear-drive cross trainer, the flywheel is behind the pedals. They’re often heavier and pricier than the front-drive products.

Generally, the rear-drive cross trainer lets you adjust your stride length to meet your preferences and height. However, the stride with a rear-drive machine feels more like walking or jogging.

Cross trainer 2 in one

You can also find 2-in-1 cross trainers out there, which means it automatically transforms into a stationary or exercise bike. The seat is at the back and can be lowered so that you can sit on it. They offer more variety because you can do different exercises, and they can also be cheaper than purchasing two separate pieces of equipment.

Best cross trainer for home use

Buy Best Home Elliptical Cross Trainer

Below, you are going to find the seven best cross trainers out there. I’ve narrowed it down to these products because they’re a decent price, have the basic features, and some of them have more than that.

Read about each one. Then, you’re going to know what they can do and how they can benefit you. It’s going to be much easier to select the right cross trainer once you have this information.

Cross Trainer Review

Niceday Elliptical Machine

Last update on 2024-12-05 / Affiliate links / Images from Amazon Product Advertising API

The Light-commercial Grade Elliptical from Niceday has left a strong impression on me, and I believe it’s an excellent addition to any fitness enthusiast’s home gym. Its standout feature is the precision-engineered magnetic system, which delivers a remarkably smooth elliptical exercise experience. With a generous 15.5-inch natural stride, it accommodates various user heights, minimizing knee stress and ensuring a comfortable workout every time. What truly sets this elliptical apart is its ultra-silent Magnetic Drive system, making it perfect for early morning or late-night workouts without disturbing anyone.

Durability is a notable feature; the robust 100LBS mainframe can support users up to 400LBS, offering long-term reliability. With 16 dynamic resistance levels, it caters to a range of fitness goals, from cardio to weight loss. Progress tracking is a breeze with the digital monitor, displaying essential workout data.

Setup is remarkably easy, with the elliptical arriving 90% pre-assembled and including all necessary tools. Its compact design fits into any home corner, and transport wheels make it highly maneuverable. Niceday’s lifetime warranty and responsive customer service further enhance its appeal.

Reasons to Buy:

  1. Exceptionally Smooth Exercise: The precision-engineered magnetic system ensures a silky-smooth elliptical workout.
  2. Whisper-Quiet Operation: The ultra-silent Magnetic Drive allows for disturbance-free workouts at any time.
  3. Durability and Support: The sturdy construction and weight capacity make it suitable for long-term use.
  4. Versatile Resistance: With 16 resistance levels, it caters to various fitness goals.
  5. Comprehensive Progress Tracking: The digital monitor keeps you informed about your workout performance.

Reasons Not to Buy:

  1. Limited Space: If you have very limited space in your home, the elliptical’s compact design may still be a bit bulky for your needs.
  2. Budget Constraint: While it offers exceptional features, the price point might be a consideration for those on a tight budget.

Review 4 Stars. View price at Amazon.

YOSUDA 3-in-1 Elliptical Machine

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The YOSUDA Elliptical Machine is a user-friendly home fitness solution known for its quick assembly, taking just 30 minutes to set up. Its standout feature is the 16 Levels Adjustable Resistance, catering to diverse fitness needs within your household by allowing easy customization. The elliptical operates almost silently, thanks to its Whisper-Quiet Magnetic Drive System, ensuring uninterrupted workouts at any hour. The LCD Monitor provides crucial workout data and includes pulse sensors, while a convenient device holder allows entertainment during exercise.

With a 13″ Stride and Large Pedals, it offers a stable, no-impact workout experience, especially beneficial for those recovering from knee surgery. Made from heavy-duty alloy steel, it supports users up to 235 lbs. The company’s customer commitment includes a one-year warranty, 30-day free return, and free parts replacement, backed by a responsive online service team.

Reasons to Buy:

  1. Easy Assembly: Quick and straightforward assembly with clear instructions.
  2. Adjustable Resistance: 16 levels of resistance for a versatile workout.
  3. Whisper-Quiet Operation: Minimal noise ensures a peaceful workout environment.
  4. Comprehensive Data Display: LCD monitor and pulse sensors provide valuable workout feedback.
  5. Full Body Workout: Low-impact exercise option suitable for various fitness levels.
  6. Sturdy Build: Made of high-quality materials, supporting users up to 235 lbs.

Reasons Not to Buy:

  1. Shorter Stride: If you’re used to gym-grade ellipticals with longer strides, adjusting to the 13″ stride might take some time.
  2. Assembly Assistance: Some instances during assembly may require an extra pair of hands, and it may take a bit longer to set up.

Review 3 Stars

View price at Amazon here

HASIMAN Elliptical Exercise Machine

Last update on 2024-12-05 / Affiliate links / Images from Amazon Product Advertising API

The HASIMAN E30503 Elliptical Exercise Machine is a versatile fitness solution designed to accommodate a wide range of users, from 4.9′ to 6′ in height. Its assembly is made hassle-free with numbered parts and instructional resources, allowing for an easy setup in 30-45 minutes. With 8 levels of adjustable magnetic resistance and a 15LB flywheel, it offers a smooth and quiet workout experience suitable for various fitness levels. Its robust construction supports up to 350lbs and features non-slip pedals for safety and comfort. The LCD monitor provides essential exercise data, and a tablet stand adds entertainment options. Equipped with transport wheels, it’s easily movable within your home.

Reasons to Buy:

  1. Adjustable Resistance: Eight levels of magnetic resistance cater to different training intensities.
  2. Quiet Operation: Operates quietly at 25DB, ideal for home use without disturbing others.
  3. Sturdy and Safe: Robust construction with a 350lb weight capacity and non-slip pedals.
  4. Performance Monitoring: LCD monitor tracks essential exercise data, including heart rate and calories burned.
  5. Easy to Relocate: Transport wheels make it convenient to move around your home.

Reasons Not to Buy:

  1. Height Limitation: May not be suitable for users below 4.9′ or above 6′ in height.
  2. Assembly Time: Assembly may take up to 45 minutes, which could be a consideration for those seeking a quicker setup.
  3. Tablet Placement: The tablet stand may not be at an ideal height for all users, potentially limiting its usability during workouts.

Review 4 Stars

View best price at Amazon.

MERACH 3 in 1 Cardio Climber Stepping Elliptical Machine

Last update on 2024-12-05 / Affiliate links / Images from Amazon Product Advertising API

As a dedicated user of the MERACH E17 Climber Stepping Elliptical Machine, I can attest to its impressive versatility and performance. This 3-in-1 fitness fusion combines the functions of an elliptical, climbing machine, and stair stepper, providing a comprehensive workout experience. With a 45° slope and an 11″ vertical stride, it’s like bringing mountain adventure into your home. Achieve effective fat reduction, slimmer legs, and lifted hips while burning fat and shaping your body.

Reasons to Buy:

  1. Three-in-One Functionality: Enjoy the combined benefits of an elliptical, climbing machine, and stair stepper in one compact unit.
  2. Free MERACH Courses & Games: Access a variety of free courses and interactive game experiences to make workouts engaging and effective.
  3. Hyper-Quiet Magnetic Resistance: Experience whisper-quiet operation for undisturbed workouts.

Reasons Not to Buy:

  1. Limited Features: While it excels in its primary functions, it may not offer as many additional features as some other machines.
  2. Focused on Exercise: This machine is designed primarily for workouts and may not provide leisure features found in other models.

For best price at Amazon, click here.

Schwinn Compact Elliptical Machine

SCHWINN Fitness 411 Compact Elliptical Machine
  • Low-impact cardio workouts at a fraction of the size of other ellipticals
  • Travel through 200 plus stunning virtual courses at your own speed (Explore the World subscription required)
  • Space saving design with 18 stride length

Last update on 2024-12-05 / Affiliate links / Images from Amazon Product Advertising API

This elliptical offers low-impact cardio workouts in a space-saving design, making it ideal for home use. The standout feature is its compatibility with over 200 virtual courses through the Explore the World subscription, allowing you to travel the globe while exercising. It boasts a comfortable 18″ stride length, a streamlined console displaying key data, and integrated Bluetooth connectivity. However, it may not have the extensive features of high-end gym machines and could benefit from improved calorie tracking accuracy.

Reasons to Buy:

  1. Virtual World Exploration: Access 200+ stunning virtual courses for an immersive workout experience.
  2. Space-Saving Design: Ideal for home use with its compact footprint.
  3. Bluetooth Connectivity: Easily sync with iOS and Android devices for enhanced workout tracking.

Reasons Not to Buy:

  1. Limited Features: Lacks some advanced features found in higher-end gym machines.
  2. Calorie Tracking Accuracy: Calorie counting may not always be precise, which could be a concern for some users.

View price here

ANCHEER Under Desk Elliptical

Last update on 2024-12-05 / Affiliate links / Images from Amazon Product Advertising API

The ANCHEER AR-65 is a versatile 2-in-1 elliptical that offers both manual and auto modes, making it perfect for home and office use. It features a built-in display monitor and can be used with or without power. This compact elliptical helps you stay active while seated and is designed for smooth and quiet operation, ensuring you won’t disturb those around you. The large anti-slip pedals promote leg movement and improved circulation. It’s a convenient exercise equipment choice for home workouts, especially for individuals with limited mobility. However, users with larger shoe sizes may find the pedals a bit narrow.

Reasons to Buy:

  1. 2-in-1 Functionality: Offers both auto and manual modes for versatile workouts.
  2. No Assembly Required: Ready to use straight out of the box, no need for complex assembly.
  3. Quiet and Portable: Designed to operate quietly and easy to move around, making it suitable for various settings.

Reasons Not to Buy:

  1. Narrow Pedals: Users with larger shoe sizes may find the pedals a bit cramped.
  2. Limited Speed: Some users may experience limitations at the highest speed setting.

For best deals. View price here

FAQs about Cross Trainers

I know that you’re anxious to hop online and start the process of ordering your cross trainer from the ones on this list. However, you’ve got to have all of the information possible, and you probably still have questions. When I bought my first elliptical, I know I wondered about these same things, so I included the answers below.

Are Cross Trainers Noisy?

Some cross trainers can develop a slight squeak with time. Routine maintenance and grease can prevent that. However, if you’re worried about it, make sure you put the cross trainer in an area that isn’t going to disrupt others in the household.

Also, if you live in an apartment building, consider asking the neighbors (all sides) if they can hear you. That way, you can establish a workout routine that doesn’t bother anyone else. Otherwise, you can put the cross trainer on a mat, which can muffle the exercise noises and prevent any embarrassment later.

Should I Put the Cross Trainer in My Garage?

Your empty garage can seem like the perfect spot for a cross trainer because it’s private and has plenty of space. However, most manufacturers recommend that you don’t do this because the garage could be damp. This can negatively affect the inner components of the machine.

Also, you could kick up dirt while working out in the garage, which can get stuck inside the motor and do significant damage. Ultimately, you should read the manufacturer’s instruction manual on placement before putting the cross trainer in the unheated garage. Otherwise, you face the risk of invalidating the warranty.

What Are Some Tips for Using My Cross Trainer?

Even though you haven’t gotten the cross trainer yet, you may worry about using it effectively and safely. Once you get it, you can improve your results with these helpful cross trainer tips:

  • Vary the Workout. With a cross trainer, you can target different muscles by mixing up the approach to exercise. Use the safety handle when you’re focused more on the legs, lean a bit forward, and pedal quickly. If you’re planning to work the arms more, use the motion handles and stand up straight.
  • Pedal Backwards. Most people walk forward, so the muscles in the back of the legs don’t get as much use. Try to target different muscles by pedaling in reverse on your cross trainer.
  • Interval Training. This was a catchy buzzword a few years ago, and the benefits of intervals have stuck. Boost cardiovascular fitness and get more from each workout by going extremely fast for 30 seconds. Then, rest for 30 seconds to a minute and work at a comfortable pace. Continue doing this for the entire workout so that you don’t get bored with the routine.
  • Pick Your Resistance Level Carefully. If the resistance levels are too low, you’re going to pedal fast and not get a good workout. However, if it’s too high, you risk straining the muscles.

How Good is a Cross Trainer for Losing Weight?

A cross trainer is primarily a cardio workout machine. If you’re focused on cardiovascular health, then an elliptical is the right choice for you. Here are some of the elliptical benefits:

  • You can burn significant calories.
  • It’s possible to work your entire body at the same time.
  • The exercise is low-impact, but it can still be highly intense.
  • Since the movements are more fluid, your joints are protected, even if you’re at a running pace.
  • You can easily change the intensity of your workout programmes by adjusting the resistance level on the machine.
  • People of all fitness levels can use this, including beginners and advanced/fit exercisers.
  • Lose weight and get fit with a cross trainer by performing cardio exercise.
  • Pair a healthy diet with  cross trainer workout programmes for maximum results.
  • Loosen up tense muscles by using your cross trainer at a relaxing pace.
  • If you have poor balance, you’re safer on a cross trainer because your feet don’t leave the pedals, so you feel more comfortable.

Which Is Better? A Treadmill or a Cross Trainer?

Everyone feels the need to compare different workout machines, and it’s often hard to do. A treadmill offers cardiovascular workouts, and so does a cross trainer. They are both incredibly popular machines and can help you get the cardio you crave.

However, I do feel that an elliptical cross trainer has a slight edge because it can help you burn more calories and works more muscles in your body. Since you’re working the upper body, too, you’re going to boost your heart rate, and that burns calories.

Though you can run on a treadmill to have high-intensity workouts, it’s often rough on the knees and other lower body joints. Therefore, you could get injured and thwart all of your fitness plans and goals. With an elliptical cross trainer, the low-impact movement can protect the joints, and there are ways to get a high-intense workout.

How to repair a cross trainer

There isn’t much you’ve got to do for your cross trainer to keep it running smoothly. However, you should clean it periodically to ensure that there’s no dust or objects lodged in the motor or flywheel.

You should also check the screws periodically or before each use. If you notice that some are loose, make sure to hand-tighten them until they can’t be turned anymore. That way, you don’t risk hurting yourself because parts come off or do damage to your floors or home.

Lubrication is also a must. The moving parts are going to make squeaky noises if you don’t grease them up. That ensures that there is fluidity when they’re moving. You can find special lubricating products for exercise machines or use vegetable oil from your pantry. Just make sure that you read the manufacturer’s instructions and see its recommendations. That way, you don’t end up voiding the warranty because you used the wrong lubrication.

Also, it’s important to check the batteries in the display. They are going to wear down with time, and you don’t want to be in the middle of your workout and lose your stats. This is especially true if you keep track of the calories burned or distance you travel.

Should I Get a 2-in-1 System?

A few of the products listed were actually exercise bikes and cross trainers. If you like doing both types of exercise and have limited space, then yes, a 2-in-1 is a great choice. However, some people dislike the bike seat position when they’re trying to walk. Some brands allow you to take that off when you’re not using it or move it to the side where it’s out of the way.

Also, you have to be careful because sometimes, the bike seat is too far away from the handles. This causes you to lean forward and break posture to use it, which can cause pain in the shoulders and back.

I always recommend getting two machines for the price of one. However, you need to pay attention to the measurements and make sure that the seat is going to be comfortable to use. If you’re short or very tall, you may have problems with it. There’s no sense in buying something when you can’t use every feature available!

Are cross trainers worth it?

Cross trainers have become a hot commodity, and almost everyone wants them. They’re easy to use, and they’re easy on the joints, so those with bad knees can still get a great workout without doing damage.

It’s important to pick the right piece of equipment. You probably don’t have a ton of space, and you want something that gives you a full workout. Since an elliptical cross trainer has moving handles, you can use it to tone your arms and shoulders while getting a cardio workout. Therefore, it’s an excellent choice and suitable for all skill levels.

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An ex-triathlete, fitness coach and writer with a Masters in Sports Physiology. Fitness is my passion and I've had my fair share of home fitness equipment tried and tested!

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