Do you think NASA, trampolines, and astronauts are related? Yes, they are. Believe it or not, before sending astronauts to space, NASA makes them jump on a rebounder. But why do NASA astronauts jump on a trampoline? NASA found that rebounding...
Over the years, rebounding has become popular as a fun and energizing way to improve mood, lose weight, and keep yourself healthy. But does it help with sinuses? Rebounding helps sinuses is due to increased blood circulation, which flushes toxins and...
Exercising regularly plays a large role and impacts our health in a positive way. But to the misfortune of all, people don’t make enough time for workouts. One of the best things about regular exercise such as using the rebounder is...
Rebounding is proving an increasingly fun and popular way of keeping fit, boosting circulation, and getting the blood pumping without putting too much strain on the joints. But can rebounding or trampolining be described as plyometric exercise? Rebounding can be seen...
Rebounding is becoming increasingly popular as a fun, straight-forward, energising way to lose weight, boost fitness, and improve mood. Do endorphins have a role to play in this and can rebounding help release these important hormones? Rebounding can be a good...
Acne is something that the vast majority of adults will experience at some point in their lives. However, for some people, it can be a chronic, painful, and occasionally embarrassing condition of the skin. Could rebounding help treat or even prevent...
Rebounding can be just as fun as it looks, but if you’re looking to introduce a bit of bounce into your fitness routine you might be wondering whether you need to use a stability bar. Generally speaking, rebounders are designed to be...
People across the globe are unlocking their inner child and getting fit whilst doing so by jumping onto rebounders. But to get the most out of this mood lifting, blood pumping workout, should you be wearing shoes or going barefoot? Rebounding barefoot...
In a field of good press about the various benefits of bouncing on health, mood and general wellbeing, are there any potential downsides to the increasingly popular rebounder? Occasionally, you may hear of someone who has experienced headaches during or shortly...
Rebounding has grown in popularity as a wonderfully simple, fun and energizing way to keep fit, lose weight, and improve mood. People all over the world are finding their inner child with mini-trampolines, both at home and at their local gym...
