Stepper Machines
Are you ready to step your way to a newer and fitter you?
Do this through a variety of stepper machines! These types of cardio machines are built around perhaps the most functional type of movement, which is stepping. This movement offers a huge amount of stepper machine benefits such as improved stability, posture, gait and co-ordination.
Plus the different types of stepper machines offer different types of resistance while performing the cardio movement. The three types of stepper machine include Mini Stepper, Stair Climber and Stairmaster. Each provide different benefits in terms of economy and functionality.
All three however offer the uphill aspect which is softer on the joints and makes it more challenging than a high impact, repetitive movement like running on a treadmill.