We’re all familiar with different types of exercise products. Naturally, each of them has a particular name to make it different from the rest, typically describing its motion or action. Bikes are not an exception to that. There are many types...
What Is a Recumbent Exercise Bike? Recumbent exercise bikes are stationary exercise bikes typically found in a commercial or home gym. They allow the user to ride in a semi-reclined or recumbent position rather than the standard upright position. These exercise...
The history of the recumbent bike is intriguing. At Cardio Capital our interest revolves around the use of the recumbent exercise bikes used in the gym but the inspiration for this piece of equipment stems from the recumbent bicycle. Did you...
Rebounder trampolines, also called fitness trampolines or mini trampolines, are for people who wish to stay fit. They are also popular with seniors, as they help to maintain their balance and flexibility. As the name suggests, mini trampolines are comprised of...
Choosing gym equipment for your home can be challenging, although it largely depends on your exercise goals. Mini steppers and mini ellipticals are two similar home workout devices. That said, there’s enough difference between them to warrant an in-depth look. And...
NordicTrack are the pioneers of the elliptical trainer. After decades of development, the best Nordictrack ellipticals pride themselves on state of the art designs and features. One of which is the folding design. Their foldable ellipticals are specifically designed for small...
Imagine this: you’re working out on your elliptical like normal when all of a sudden you hear a snap and a crash, and the machine stops working. The drive belt has broken. While this is not a common occurrence, it is...
NordicTrack ellipticals are amongst the most popular on the market today. Before choosing the best NordicTrack elliptical you might be considering the different features and whether it will fit nicely in your home. Before making a decision to buy you will...
Connecting your NordicTrack elliptical to bluetooth will optimise your machines performance. Not only your own through listening to music but also for iFit capabilities. So how do I turn on bluetooth on my NordicTrack elliptical? In this blog we look step...
The mini stepper is an ideal piece of home gym equipment that you can move with ease and conveniently. The best mini steppers are simple foot plates that mimic walking, which allow you to exercise by stepping on them against resistance....
