The best mini steppers are one of the most popular bits of exercise kit on the market today. Why? Well, simply put, they are lightweight, easy to store, inexpensive, and you require barely any space in your home to actually use...
So, you’ve made the commitment, you have gone and purchased a ProForm Elliptical Machine, with a view to reaching your health goals, however, you’ve set it all up, come to use it for the first time, and then realise you have...
Looking for your version number to register your ProForm elliptical is simple. It can be found on the serial number decal of your Proform elliptical machine. To find the location of your serial number decal, check the front cover of the...
There are many online guides to turning on a ProForm Elliptical, but not many of them tell you how to turn it off. We are here to help! Read on to know how to turn off your ProForm Elliptical. To Turn...
The Best NordicTrack ellipticals are top of the range. Their features are extensive in comparison to a number of other elliptical brands. One of which is their display, which often shows the distance and strides performed during your exercise session. Seeing...
Exercising is something excellent for not only your body but also your mental health, so many doctors and even therapists recommend it. However, when it comes to exercising and engaging in physical activity, there are tons of things you can do,...
The Gold’s Gym Mini Stepper is one of the most efficient products people can use for working out. While this product was built to be as safe as possible for all consumers, there are still some precautions you must take to...
Rebounding is an exercise that provides a number of benefits, such as reducing body fat, toning muscles and improving balance. The most appealing aspect of rebounding is you can perform it anywhere. It’s easy to set up and suitable for all...
Remember what a blast you used to have jumping on the trampoline as a kid? You might not have known it then, but while you were working on your hang time, you were also strengthening your muscles, fortifying your bones, and...
A recumbent bike is a great piece of gym equipment that offers accessible cardio workouts. But, along with fat-burning, the best recumbent exercise bikes provide a pretty good lower body workout. So, on that note, let’s look at what muscles a...