NordicTrack is a frontrunner in today’s home fitness market, producing premium, high-tech home gym equipment designed for people who are willing to pay for quality and reliability. Although originating in the production of cross country ski simulators, the brand is now...
ProForm proudly bill themselves as the world-leading producer of home fitness equipment. If you’ve had a look into kitting out your own living space with treadmills, ellipticals, or rowing machines in recent years, chances are you’ll have encountered this international brand...
If you’re looking for a piece of gym equipment that can provide a low-impact, aerobic workout, you may have come across the glider as a possible alternative to the elliptical. But how do these machines differ and which should you spend...
Many people are looking for new and exciting ways to burn calories. If you’re one of those people, you may have considered using a stair stepper exercise machine. You might have even used one before and gotten a good workout. But...
While treadmills, stationary bikes, and ellipticals have long been regarded as popular cardiovascular machines, the stair stepper has certainly found its place in this fitness industry too. As is the case with other pieces of equipment, getting the most out of...
Painful knees and knee injuries can be debilitating and frustrating for anyone. If you’re experiencing knee pain that’s hampering your everyday life, finding an exercise that doesn’t make it feel worse can seem like an impossible task. But Is a Recumbent...
Most humans are no stranger to a bit of sweat, particularly when it comes to working out. It’s not uncommon for us to work up a healthy sheen when we raise our heart rate and get the muscles pumping. But why...
Have you ever wondered, does a stair stepper work for your glutes? If you have been looking for a new glutes workout that you can try, you may have considered numerous different options – and finding the one that works best...
If you’ve been suffering from back pain, then you know just how much that pain prevents you from doing your best while moving and exercising. So, if you’re wondering if a recumbent bike can be the solution to this issue, you’ve...
Rebounding is becoming increasingly popular as a fun, straight-forward, energising way to lose weight, boost fitness, and improve mood. Do endorphins have a role to play in this and can rebounding help release these important hormones? Rebounding can be a good...